Green Mountain Iron Fitness

services

Our Services

Choose between 1 on 1 Personal Training, Semi-Private Personal Training, and Group Kettlebell Classes

1 on 1 Personal Training

Experience results-based training and detailed-oriented sessions customized to your unique needs, background, and goals. Our training the approach incorporates various modalities such as barbell/powerlifting, kettlebell metabolic conditioning, and bodyweight/calisthenics for comprehensive results.

Semi-Private Personal Training

Experience the best of both worlds with semi-private training (3 to 5 individuals). Benefit from individualized programming at the cost of group training, while sharing coaching and guidance.

Group Kettlebell Classes

Master fundamental kettlebell movements and enhance strength,
conditioning, mobility, and body composition with the guidance of an
instructor holding StrongFirst SFG1 and Kettlebell Concepts Level 2
certifications as well as 15+ years of experience.

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